21 High Cholesterol Myths and Truths
Cholesterol is vital to healthy body function but misinformation about cholesterol leads us to believe cholesterol is dangerous. What are the facts?
It is now an accepted fact that unsaturated fatty acids in the diet produce a beneficial influence by acting to lower elevated blood cholesterol levels, . . . This simple biochemical fact has been difficult for test-tube-minded investigators to accept. In spite of the unsaturated fatty acids’ consistent pattern for lower(ing) cholesterol. Especially natural flaxseed oil. —Dr. Royal Lee (1959)
Select another LiveIt! Lesson